Wednesday, March 3, 2010

2010 - It's still working. I've lost 20lbs so far

It's been almost 3 months since my visit to Yefim Shubentsov's office -- and still no cravings.

It's really amazing. I no longer have sugar cravings. Before I my visit I felt powerless over cookies, cakes, brownies, etc. I work in an office where I'm constantly surrounded by "goodies" ... and I have not had a single sweet since my visit 3 months ago.

I've also found that I don't crave the other things I wished to be "erased". Prior to my visit on my way home from work I would crave things for dinner like baked ziti and chicken parmigian ... I no longer crave these foods. I find myself craving the healthier foods and making healthier choices.

It's all been effortless.
I've lost about 20 lbs since my visit 3 months ago & I feel great.
I feel like Yefim Shubentsov has given me the power to live the healthy lifestyle I have always tried to live.